You can add any vegetables of your choice. I have used carrots, green beans, capsicums, potato and brinjal.
Spinach ... 2 bunches
Mixed vegetables... 1 cup
Onion ..... 1 (chopped finely)
Ginger ..... 1 tsp .. (grated)
Garlic ...... 1 tsp (crushed)
Green chillies .. 2-3
Tomatoes ....... 1
Garam masala .... 1 tsp
Amchoor/mango powder .. 1/2 tsp
Oil ..... 2-3 tbsps
Salt .... to taste
Cream ... 2-3 tbsps (optional)
1. Blanch the palak and make a puree. (do not throw away the water, use to cook vegetables)
2. In a pan heat oil and add saute the ginger, garlic and onions.
3. Now tip in the vegetables, green chillies and tomato. Add the water strained from the spinach to cook the vegetables. Add salt.
4. When the vegetables are almost done stir in the spinach gravy and give a boil. Add cream and stir.
Serve with rotis..
Delicious gravy recipe, healthy and good with any chapathi.ReplyDelete
awesome this one looks even betterReplyDelete
truly i m amazed at the look all of u hv given to my dishes
wud update my list later on
thanks for linking
Thanks for the compliment MeenaDelete
very colorful and healthy dish. todays post : http://nayanas-kitchen-kreations.blogspot.in/2013/05/french-baked-potaotes.htmlReplyDelete
such an healthy concept of whole veggie n spinach.... completely mindblowing attempt Shobhaji...ReplyDelete
Healthy and delicious gravy...ReplyDelete
Thank u so muchDelete
nice and healthy recipe..ReplyDelete
Anu's Healthy Kitchen - Raspberry Lemon Flower Cupcake
this is healthy and yummyReplyDelete
Seeing this delicious veggies, mouthwatering here. You gave an excellent look of this yummy dish.ReplyDelete
Such A SWEET COMPLIMENT dear SanoliDelete
very yummy gravy recipe.. so healthy and so nutritious!!Thanks for linking it to my event!! Looking for more yummy recipes!!ReplyDelete
Event - WTML w giveaway
My pleasure.. thanksDelete
healthy and balanced gravyReplyDelete
Yes dear .. tahnksDelete
Really yummy and healthy too... Thanks for linking..ReplyDelete
My pleasure ..Delete