Here is a healthy and protein rich snack recipe for you.... Rajma dhoklas
This easy to make and tempting recipe is surely going to win your hearts. No fermentation is required. Just soak the dhoklas overnight, grind and prepare them. These can be enjoyed at any time of the day.
Ingredients:
Rajma (kidney beans) .... 1 cup ( soak overnight)
Ginger paste ....................1 tsp
Green chilli paste ............ 1 tsp
Sugar .............................. 1 tsp
Salt .................................. to taste
Eno fruit salt .................. 1 tsp
Lemon juice .................. 1 tbsp
Yogurt .......................... 1/2 cup
Oil ............................... 2 tsps
For tempering:
Mustard seeds .......... 1 tbsp
Crushed sesame seeds .. 1 tbsp
Asafoetida ................ 1/4 tsp
Curry leaves .......... few
Kashmiri chilli powder - 2 pinches for colour (optional)
Oil ...................... 2 tsps
For garnishing:
Slit green chillies 1 0r 2 (lightly sauteed)
Grated coconut ..... 1 tbsp
Method:
1. Wash and soak the rajma overnight or 8-10 hrs.
2. Grind them to a slightly coarser texture.
3. Add the ginger and chilli paste, 1 tsp oil, sugar, salt and yogurt. Mix them well.
4. Just before steaming, add the eno fruit salt and lemon juice over it.
5. Mix it quickly.
6. Grease the dhokla tray with the remaining oil and pour the batter into it.
7. Steam them until done.
8. Let it cool a bit before cutting into pieces.
9. Heat oil in a pan and add the tempering ingredients.
10. As soon as they crackle toss the dhokla pieces gently. Alternately you can pour the tempering over the steamed dhoklas.
11. Garnish with coriander leaves, slit green chillies and grated coconut.
12. Serve them with mint and coriander chutney.
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This recipe is for A-Z challenge - Season 2
Season 1 - We have completed the first season making the recipes alphabetically with ingredients with English names. ( eg. A - Apple, Artichoke, Asparagus ..)
Season 2 - We decided to make the recipes alphabetically with Hindi names. ( A - Anar, Adrak Aloo ... )
This month the Alphabet is R
Recipe List of A-Z Challenge (Season 2)
A - Adraki Aloo (Baby Potatoes with ginger and spice powders)
B - Begun Bhaja ( Bengali style fried Brinjals)
C - Chukandar Ke Parathe (Stuffed Beetroot Parathas)
D - Farali Dahi Chawal ( Barnyard Millet Curd Rice / Samak ke Dahi Chawal )
E - Elaichi Cup Cakes ( Cardamom flavoured cup cakes )
F - False ke Biscuits ( Lemon Currant Cookies )
G - Gud Wale Pohe (Sweet Flattened Rice Flakes with jaggery)
H - Hare Dhaniye ki Sabzi ( Fresh Coriander stir fry )
I - Imli Gosht ( Hyderabadi style tangy Mutton Curry)
J - Jowar ke Phulke (Sorghum Flour Flatbreads)
K - Karele ki Bhurji ( Diced Bitter Gourd Stir fry)
L - Lehsun Ka Achar ( Garlic Pickle)
M - Moong Dal with Sarson ka Saag ( Moong dal with Mustard Greens)
N - Neembu Gud ki Shikanji (Indian summer drink with herbs and spices)