Ingredients:
Toor dal ... 1 cup
Mixed vegetables of your choice .. about 1 cup
( I have used carrots, bhindi, green beans )
Tamarind juice ... soak lemon size in water and extract juice.
Tomato ..... 1
Onion ...... few pieces
Green chillies ... 1-2
Turmeric powder .. 1/4 tsp
Red chilli powder .. 1/4 tsp or more
Jaggery or sugar .. little (optional)
Salt .... to taste
Tempering Ingredients:
Mustard seeds .. 1 tsp
Cumin seeds ...... 1 tsp
Methi seeds ....... 1 tsp
Asafoetida........ a pinch
Dry red chillies .. 1-2
Curry leaves ... 1 sprig
Method:
1. Wash and soak dal for 1-2 hours.
2. Pressure cook dal and set it aside.
3. Heat oil in a pan and add the tempering ingredients.
4. When they crackle, add the mixed vegetables and tomatoes.
5. Add the salt, turmeric powder, red chilli powder. Add a little water and simmer to cook.
6. When the vegetables are almost done, add dal, tamarind juice.and jaggery. Let it boil for a minute.
Garnish with coriander leaves and serve.
If you want to serve with rotis then make the consistency thick. For serving with rice it can be like normal dal./ sambar
ha look at the second plate
ReplyDeletethis looks beautiful
and i had to go bck to check which one is this
thanks for linking up shobha
Lol .. Meena. This was super tasty.. dal is my all time favourite
DeleteYummy recipe
ReplyDeleteThanks Akila
DeleteA lovely curry
ReplyDeleteAnother healthy dal ... Nice recipe. dal looks yummy too... Thanks for linking...
ReplyDeleteThanks a lot
DeleteLoved the last pic. Super tempting dal with all veggies, healthy too.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/05/250th-post-eggless-chocolate-sponge.html
Meena also liked that picture.. thanks Sanoli
Deletehealthy and comforting gravy
ReplyDeleteThanks Veena
Deletewow the plate is so appealing... would love to eat them now!!! so mouthwatering... Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...
ReplyDeleteSowmya
Event - Authentic Indian Sweets w giveaway
Event - Kid's delight - Sweet Treats
Event - WTML w giveaway
you have so many delicious lentil recipes i should try one of them. As they look so good.
ReplyDeleteThanks a lot for liking my recipes and wanting to try them Finla.. so happy
Delete