Recipe source - Foodelicious
Ingredients:
Onions ... 1
Potato ... 1
Spinach leaves ... 2-3 cups
Butter ......... 1 tbsp
Oats ....... 2 tbsps
Cumin powder .... 1/2 tsp
Chilli flakes .. a pinch ( optional)
Salt .............. to taste
Black pepper .. freshly crushed as needed.
Method:
1. Heat the butter in a pan and saute the onions until translucent.
2. Now tip in the chopped potato pieces and stir fry for a minute.
3 Add salt and enough water and let them simmer for 4-5 minutes.
.4. Now tip in the chopped spinach and more water. Cook further until the spinach is done.
5. Meanwhile in a pan dry roast the oats until they change colour and leave a nice aroma.
6. Add the cumin powder, crushed pepper and chilli flakes.
.7. Blend the cooked spinach and potato with a hand blender or mixie.
8. Add water according to the thickness you like and boil it.
7. Sprinkle the roasted oats on the soup in individual bowls just before serving.
This quantity yeilds 2 servings.
heatthier nd lovely color shobha
ReplyDeleteThanks Hasna
DeleteThat's one wholesome soup. Thanks for trying my recipe and linking it to the event.
ReplyDeleteNice and healthy one Pari.. it's a pleasure making and linking
DeleteWholesome , hearty and delicious.sO HEALTHY.
ReplyDeleteYes . very healthy soup
DeleteThanks
This is a very healthy soup recipe. Lovely colour.
ReplyDeleteYes dear .. Thanks
Deleteso healthy, lovely green wholesome soup. The bagel too is so tempting.
ReplyDeleteThis soup looks really very delicious I like the addition of the oats.
ReplyDeleteYes, i love it too.looks attractive
DeleteThanks