Recipe source- Foodelicious.
Rice .... 1 cup ( washed and soaked)
Toor dal ... 3/4 cup (soaked)
Onion ...... 1
Tomatoes ... 1
Potatoes ..... 1
Green beans .. 6-7
Green peas .. handful
Carrots ....... 1/4 cup
Spinach leaves .. 10 -12
Green chillies .. 1-2
Garlic ... 1 tsp (optional)
Ginger ... 1 tsp ( grated)
Tamarind ..... lemon sized ball ( soak in water)
Cinnamon powder .. 1/2 tsp
Turmeric powder ..... 1/2 tsp
Sambar powder ....... 2 tbsps
Salt ... to taste
For tempering :
Mustard seeds .. 1 tsp
Cumin seeds ... 1 tsp
Curry leaves .... few
Dry red chillies .. 1-2
Asafoetida ...... a generous pinch
Oil ...... 3-4 tbsps
1. Heat the oil in a pressure cooker pan. Add the tempering ingredients.
When they crackle, add the ginger, garlic and onions. saute for a minute.
Now tip in the tomatoes, green chillies and the spice powders mentioned in the list.
Add the vegetables and saute for a minute.
Next add the washed and soaked rice and dal.
Add 3 cups water. If you want a thinner consistency add 4 cups.
Bring to a boil and check the salt. Add if needed.
After it starts to boil close the pressure cooker and cook until one whistle and then reduce the gas. Leave it for 2-3 minutes.Open the cooker after the steam is let out.
Note: You may cook the normal way in a pan too but you have to add more water.