Ingredients:
Churi Dal (cooked grainy moong dal) - 1 cup - See recipe HERE
Potato ..... 1 medium sized (boiled and mashed)
Coriander leaves ... 1 tbsp . chopped finely
Cumin powder .... 1 tsp ( roasted and crushed)
Red chilli powder .. 1/4 tsp (add more if you like it spicy)
Bread crumbs ...... 1 tbsp
Salt ......... to taste
Oil ..1-2 tsp (to pan fry)
Method:
1. Mix together all the ingredients together except oil.
2. Make into patties of any shape.
3. In a non-stick pan, shallow fry the patties on medium flame.
Enjoy these protein rich and healthy patties with any chutney or sauce.
This quantity makes 6 patties.
very yummy and healthy patties..
ReplyDeletehttp://www.indiantastyfoodrecipes.com
yummy..love the shape..
ReplyDeleteThank you so much
DeleteYummy n healthy ...gud one and I like tht napkin holder too
ReplyDeleteThanks Priti
DeleteTasty patties....
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Thanks Sangeeta
DeleteExcellent and definitely an irresistible healthy patties.
ReplyDeleteYes Priya.. do try them.. Very light snack
Deletelovely what all we managed to come up with. i love this
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Thanks Meena
DeleteYummy and nice patties..
ReplyDeleteShabbu's Tasty Kitchen
Thanks Shabbu
Deletehealthy and delicious :-)
ReplyDeleteshrutirasoi
Today's Recipe
My First Giveaway
Thank you
Deletehealthy patties..
ReplyDeleteThanks PT
DeleteHi Shobha ,
ReplyDeletePatties Looks Aawesome !!!
Hope all going well:)
www.soouthindiafoodrecipes.blogspot.in
Thanks for liking Punitha
Deletenice healthy patties
ReplyDeleteHealthy and delicious patties....
ReplyDeleteThanks Daksha
DeleteHealthy and very nicely shaped patties. Perfect for evening snack.
ReplyDeleteToday's recipe:
http://sanolisrecipies.blogspot.com/2012/09/asparagus-stir-fry-award.html
Thank you for liking
Deletewow..looks very healthy and delicious...
ReplyDeleteYes Divya .. light and healthy
Deletewow this is delicious.
ReplyDeleteThanks for linking.
I am hosting Bake Fest all through Sept ’12. Do send me your entries
I am also hosting Fast Food Not Fat Food 1st Sept to 15th Oct ’12. Do send me your entries
Thanks Archana.. always a pleasure to link for the events
Deletedelicious
ReplyDeleteThanks
Deleteeasy & simple recipe, and i like that you didn't deep fry them. rename the post to healthy moong dal patties? :D
ReplyDeleteSure Nisha.. will do that
DeleteHealthy & yummy patties.
ReplyDeleteThanks
DeleteThis one is definitely easy and worth trying!
ReplyDeleteMust try
DeleteLooks Yum!
ReplyDeleteToday's Menu - Dill Dhal Curry
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Thank u
DeleteDelicious Moong dal Patties, Shobha. Love this healthy snack. Thanks for sharing with Hearth and Soul blog hop.
ReplyDeleteThanks Swathi
Delete