Must try this one !
A blend of veg and non veg flavours.....
Ingredients:
Boneless chicken ... 150 - 200 gms (preferably thigh pieces)
Potato ................ 1 medium
Broccoli ............. 6-7 florets (half boiled)
Spinach .............. 1/2 cup ( I have used tender leaves without chopping.)
Onion ............... 1 medium
Tomato ............. 1 large
Garlic .............. 1 tbsp (crushed)
Ginger ............. 1 tsp (grated)
Green chillies .... 1-2
Cinnamon stick .... 1 small piece
Black cardamom ... 1
Garam masala ....... 1 tsp
Turmeric powder ... 1/4 tsp
Red chilli powder .. 1/2 tsp
Cumin powder ....... 1/2 tsp
Coriander powder .. 1/2 tsp
Salt ................... to taste
Oil ................ 2 tbsps.
Method:
1. Cut the chicken and all the vegetables into cubes.
2. Heat oil in a pan and add the cinnamon and black cardamom. Now add the garlic, ginger and saute.
3. Tip in the chicken pieces first. Stir-fry for a couple of minutes and add the potato cubes. Close the lid and simmer on low flame for a few minutes.The chicken leaves out water so there is no need to add water at this stage.
4. Now add the onion and tomato cubes. Also add the spice powders and salt. Again simmer for a few minutes on low flame.
5. Finally add the broccoli pieces and spinach leaves. Check the salt. Sprinkle a little water and simmer until done.
Serve with rotis/naans.
Nice combo indeed shobha..Loved the recipe.
ReplyDeleteThank you so much Melange
DeleteThis looks yummy :-)
ReplyDeleteshrutirasoi
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Thanks Shruti
Deleteyummy yummy..
ReplyDeleteThanks Tina
DeleteLovely dish with all health and yumminess in it :) Loved it and thank you so much for linking it to my collection :)
ReplyDeleteToday's Recipe ~ Lemon Spice Tea - Hot & Iced
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Yes Divya.. thanks a lot
Deletedelicious combo dear..
ReplyDeleteThanks
DeleteDelicious jalfrezi...
ReplyDeleteShabbu's Tasty Kitchen
Thanks
DeleteNever tried jalfrezi with chicken and veggies,looks irresistible and inviting.
ReplyDeleteMust try Priya
DeleteLooks yummy yummy
ReplyDeleteLooks yummy....delicious and love the add of veggies!
ReplyDeleteThanks Sutapa
DeleteSlurp, yummy and finger licking curry.
ReplyDeleteThanks you dear
DeleteLooks very inviting veg jalfrezi. Will try this soon.
ReplyDeleteThanks a lot
DeleteLooks yummy With veg & non-veg.
ReplyDeleteDelicious jalferzi. I make some time.
ReplyDeleteThanks Swathi
Deletelooks yum ..nice combo
ReplyDeleteYes Priti.. thought of mixing both.. turned out good
DeleteDelicious Jalfrezi.. ultimate combo of chicken & veggies
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Thanks for the compliment
DeleteAhh...Delicious dish!!
ReplyDeleteThank you Teena
DeleteThanks Meg
ReplyDelete