Tuesday, September 2, 2014

MIXED FRUITS AND YOGURT SMOOTHIE WITH FLAX SEEDS


Healthy bowl of smoothie .. perfect for Monday morning after binging on heavy food during the week end..
Add any fruits of your choice or the ones available at home. A spoonful of flax seed powder makes it more healthier. You may add a little honey also if you like.

Ingredients:
Bananas ... 2
Apple .... 1
Strawberries ... 5-6
Flax seed powder .. 1 tbsp
Honey ...... 1 tbsp
Yogurt ..... 1 cup



Method:
1. Grate the apple and cut the fruits into pieces.
2. Blend together all the ingredients.
3. Serve chilled.

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26 comments:

  1. nandoos kitchenSeptember 2, 2014 at 3:17 PM

    lovely refreshing smoothie.

    ReplyDelete
  2. UnknownSeptember 2, 2014 at 5:42 PM

    tempting dessert....

    ReplyDelete
  3. AnonymousSeptember 2, 2014 at 6:25 PM

    it really looks amazing dear :)

    ReplyDelete
  4. great-secret-of-lifeSeptember 2, 2014 at 6:58 PM

    healthy and refreshing smoothie

    ReplyDelete
  5. Citrus Spice and TravelsSeptember 3, 2014 at 1:23 AM

    This looks really healthy and refreshing perfect for breakfast.

    ReplyDelete
  6. Priya SureshSeptember 3, 2014 at 1:28 AM

    Who will say no to this irresistible smoothie, definitely not me..

    ReplyDelete
  7. SonaSeptember 3, 2014 at 11:48 AM

    Such a healthy smoothie, would love to start my day with this yummy smoothie.

    ReplyDelete
  8. tastentipsSeptember 4, 2014 at 11:56 AM

    Refreshing & inviting smoothie...............lovely presentation.
    www.tastentips.blogspot.in

    ReplyDelete
  9. AnukaSeptember 5, 2014 at 1:52 PM

    wow refreshing...flax seeds are good for cholestrol diseases ...

    ReplyDelete
  10. April J HarrisSeptember 5, 2014 at 10:26 PM

    This looks delicious! What a lovely healthy dessert! Thank you for sharing with the Hearth and Soul hop. Pinned and will tweet too!

    ReplyDelete
  11. PriyaSeptember 6, 2014 at 3:10 AM

    What a healthy smoothie .Looks so yummy n perfect

    ReplyDelete
  12. PriyaSeptember 6, 2014 at 3:10 AM

    THanks for linking it to my event .Wish you link many more

    ReplyDelete
  13. UnknownSeptember 7, 2014 at 4:49 PM

    Soo good!!

    ReplyDelete
  14. Send Flower PakistanNovember 16, 2014 at 2:51 PM

    Very nice post. I just stumbled upon your weblog and wished to say that I have truly enjoyed surfing around your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again soon!
    Blendtec

    ReplyDelete
    Replies
    1. ShobhaMarch 31, 2017 at 6:54 AM

      Thank you so much Julia.. I am so happy to hear your complimenting words on my blog. Do keep visiting

      Delete
  15. Give Me Some SpiceNovember 26, 2020 at 3:25 PM

    What a healthy option for breakfast. So easy to make with everyday ingredients.

    ReplyDelete

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