Healthy bowl of smoothie .. perfect for Monday morning after binging on heavy food during the week end..
Add any fruits of your choice or the ones available at home. A spoonful of flax seed powder makes it more healthier. You may add a little honey also if you like.
Bananas ... 2
Apple .... 1
Strawberries ... 5-6
Flax seed powder .. 1 tbsp
Honey ...... 1 tbsp
Yogurt ..... 1 cup
1. Grate the apple and cut the fruits into pieces.
2. Blend together all the ingredients.
3. Serve chilled.