This is a very nutritious snack made with greens, hence the name .. hare bhare kabab. Mashed potatoes are added for binding. Soaked cashew nut halves are pressed into each kabab / cutlet, which make them look so decorative and presentable.
Potatoes .... 2
Green peas .. 1/4 cup
Spinach / palak .. 1 cup
Mint leaves ....... 5-6
Coriander leaves .. handful
Kasoori methi ...... 1 tbsp. ( use fresh methi if you have )
Green chillies ....... 2-3
Cashew nuts .......... 5-6
Kummel seeds ..... 1/2 tsp (you can also use shahijeera or cumin seeds)
Bread crumbs ....... 2 tbsps
Salt .................... to taste
Oil ............... to fry
Method:
1. Slit the cashew nuts carefully into half and soak them for at least one hour. By doing this the cashews will not become brown while frying the cutlets.
2. Boil the potatoes and mash them.
3. Boil the green peas adding a little salt. Drain and set aside.
4. Blanch the greens and chillies in just enough water. ( I don't like to drain away the nutrients.) Add a tiny pinch of baking powder to keep the colour green.
5. Mash the greens, potato and green peas together. Add the bread crumbs and kummel seeds and salt.
6. Shape the kebabs / cutlets and insert a cashew piece. Press it well.
7. Deep fry the cutlets on medium flame dropping one first and then another one after some time. Don't fry them to a dark brown colour.
Serve hot with any chutney / sauce.
this is perfect party snack but i wud like to have them any time
ReplyDeleteerr what is kummel seeds though
Meena, kummel seeds are the imported version of Shahjeera which we use in pulao. They have a very nice flavour and I use these instead.
DeleteWhat a healthy kebab...i too never heard of kummel...thnx for sharing info...
ReplyDeletePerfect party snack
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Yes Akila..
DeleteThanks
healthy and delicious snack :)
ReplyDeleteThanks
DeleteDrooling here !!!
ReplyDeleteLovely presentation Shobha ji :)
Thanks for liking Shruti
DeleteEye soothing and tasty kabab
ReplyDeleteThanks Amrita
DeleteFor sure, its healthy... Loved ur clicks...
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Thanks for the compliment
DeleteThey look delicious. Perfect!
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wow looks perfect and yummy ...
ReplyDeleteLooks perfect and yummy..
ReplyDeleteThanks
DeleteLovely party snack Shobhaji. Instead of frying, can we bake/grill those?
ReplyDeleteYou can but the taste and texture will not be the same
DeleteWow! Looks tempeting!
ReplyDeleteThanks
DeleteWow.. These kababs looks perfect to eat and a great step by step recipe dear :-)
ReplyDeletefamily fav snack..love them..thnx for linking them to my event shobha
ReplyDeleteyummy kabab and healthy too...
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Thanks Anu
DeleteA prefect crowd pleaser, love this kababs.
ReplyDeleteWell said Priya.. everyone is gonna be pleased after eating them.. lol
DeleteThanks
wow looks awesome, stunning clicks dear:)
ReplyDeleteThey look so good Shobha. I didn't know about the kaju. thnx for the tip and thnx for linking it up.
ReplyDeleteSumee thanks for appreciating ..
Deleteperfect evening snack.....
ReplyDeletemaha
Perfect snack
ReplyDeleteYes dear .. thanks
Deletedelicious evening snack...
ReplyDeleteThanks Saranya
Deleteperfect snack
ReplyDeleteYes dear.. thanks
Deletehealthy snack..
ReplyDeleteThanks for linking with my event “Foodabulous Fest –April Month Series”
My pleasure
DeleteWow.. Perfect snack n lovely presentation
ReplyDeletehttp://enelm.blogspot.de/
Thanks for the compliment
DeleteLove tikkies of any kind.. The colour ful clicks and yummy look!!
ReplyDeleteThanks Seena :)
DeleteThanks Julie
ReplyDelete