Tuesday, September 2, 2014

MIXED FRUITS AND YOGURT SMOOTHIE WITH FLAX SEEDS


Healthy bowl of smoothie .. perfect for Monday morning after binging on heavy food during the week end..
Add any fruits of your choice or the ones available at home. A spoonful of flax seed powder makes it more healthier. You may add a little honey also if you like.

Ingredients:
Bananas ... 2
Apple .... 1
Strawberries ... 5-6
Flax seed powder .. 1 tbsp
Honey ...... 1 tbsp
Yogurt ..... 1 cup



Method:
1. Grate the apple and cut the fruits into pieces.
2. Blend together all the ingredients.
3. Serve chilled.


28 comments:

  1. This looks really healthy and refreshing perfect for breakfast.

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  2. Who will say no to this irresistible smoothie, definitely not me..

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  3. Such a healthy smoothie, would love to start my day with this yummy smoothie.

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  4. Refreshing & inviting smoothie...............lovely presentation.
    www.tastentips.blogspot.in

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  5. wow refreshing...flax seeds are good for cholestrol diseases ...

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  6. This looks delicious! What a lovely healthy dessert! Thank you for sharing with the Hearth and Soul hop. Pinned and will tweet too!

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  7. What a healthy smoothie .Looks so yummy n perfect

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  8. THanks for linking it to my event .Wish you link many more

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  9. Very nice post. I just stumbled upon your weblog and wished to say that I have truly enjoyed surfing around your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again soon!
    Blendtec

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    Replies
    1. Thank you so much Julia.. I am so happy to hear your complimenting words on my blog. Do keep visiting

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