Tuesday, June 4, 2013

OATS PAYASAM


A healthy option for payasam. You can serve it for breakfast too.

Ingredients:
Oats ..... 2 tbsp.
Ghee .... 1 tbsp.
Jaggery ... 3 tbsp. ( or as per your taste)
Salt ............. 2 pinces
Cardamoms ..... 2 Slightly crushed
Cumin seeds .... 1/4 tsp
Pistachios ...... 3-4 ( sliced for garnishing


Method:
1. Heat ghee in a pan. Put the cardamoms and oats. Stir fry for 1 minute on low flame until you get the aroma.

2. Add 2 cups water and let it boil. Stir in the jaggery and cumin seeds. (do not fry the cumin seeds-just add themwhile boiling)

3. Simmer until thick and you get the desired consistency.
4. Garnish with pistachios and serve.


34 comments:

  1. Healthy recipe....looks delicious too...

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    Replies
    1. Very tasty Redhmi.. must try
      thanks

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  2. Wow .. payasam with oats .. new and healthy too.

    Vardhini
    Event: Fast food not Fat food

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  3. Its a 2-in-one treat!! You can satisfy ur sweet cravings and at the same time not feel guilty as u r having something healthy - of oats & jaggery!!
    Prathima Rao
    Prats Corner

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  4. Wowwwwwwww.. Looks so tempting and perfect.. thanks for sharing :)

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  5. Very healthy payasam, thank you for sending it to the events.

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  6. Are you not in India these days?
    Nice kheer, thanks for sending it to 'Only'.


    FOODELICIOUS

    FEBRUARY EVENT, ‘ONLY’- OATS & GIVEAWAYS

    ReplyDelete
  7. Amazing the visit was worth…
    mumbaiflowerplaza.com

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  8. What a wonderful looking recipe!

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  9. very healthy and yummy dish..thanks for sending it to sfsp event. You can send my another event JaGGERY details on my blog.

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  10. healthy recipe... easy to cook and delicious..

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  11. Wow!! very easy healthy quick recipe but delicious too... sure every one like this.....

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    Replies
    1. Yes Daksha.. it is our family favourite

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  12. Wow that is so creamy and delicious... perfect kheer for any occasion!!! Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...

    Sowmya
    Event - Authentic Indian Sweets w giveaway
    Event - FR - Eggless Baking - Sweet/Savory
    Event - Kid's delight - Sweet Treats
    Event - Crazy for Potatoes
    Event - CWS - Urad Dal

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