Tuesday, October 2, 2012


Stuffed parathas always make a delicious and filling breakfast / brunch / lunch / dinner. They can be served at any meal with some dry sabzi or just curd and pickle. Today I made some paneer capsicum stuffed parathas.

Whole wheat flour .... 2 cups
Crumbled paneer .. 1/2 cup
Capsicum ............. 1/4 cup (Cut into small pieces)
Onion .................... 1/4 cup (chopped finely)
Green chillies ......... 1 (chopped finely)
Garlic paste ........... 1 tsp
Coriander leaves .... handful ( you can use methi leaves too or both)
Coriander powder ... 1/2 tsp
Cumin powder ........ 1/4 tsp
Turmeric powder .... 1/8 tsp
Red chilli powder .... 1/4 tsp ( or as per your taste)
Salt ............. to taste

1. Knead the flour into a smooth and soft dough adding 2 tbsps of oil, salt to taste. ( you can use water/milk to knead )

2. In a pan heat a little oil and add the garlic, green chilli and chopped onions. Saute for a minute and tip in the capsicum pieces. Add salt and dry spice powders.

3. Stir well and add the paneer and coriander leaves. Saute for half a minute.

4. Set the filling aside to cool.
5. Roll out a small portion of the dough, brush/smear a little oil on it and spoon the filling in the middle. Make into a small bundle.
6. Roll the roti lightly taking care that the filling does not come out.
7. Roast on a griddle, with a little ghee or oil.
8. Serve hot preferably with a tiny knob of butter.
It can be served with curd, pickle or any sabji.

I have served with Beans Poriyal ... see recipe ....HERE

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  1. Olá Shobha!
    Triste não saber outra língua, como gostaria de aprender essa receita, parece deliciosa!
    Bom final de semana!

    “Para o legítimo sonhador não há sonho frustrado, mas sim sonho em curso” (Jefhcardoso)

    Convido para que leia e comente “O FIM DO MUNDO, ENFIM” no http://jefhcardoso.blogspot.com/

  2. Capsicum is my favourite and paratha is new to me.
    Love it...

  3. Hi, first time at your space.. and nice recipes here... glad to follow you.. :).. do check my little space Noel collections and join if you like it..

    1. Thanks for dropping by Reshmi..
      Will visit yours too and follow

  4. Yummy combo and rightly prepared parathas !!!!

  5. love this paratha!! thanks for sending it to my combo meals event!! looking for more!!
    Ongoing Event - Healthy Foods for Healthy Kids - Combo Meals
    Ongoing Event + Giveaway - CEDD – HONEY


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