Ingredients:
Oats ... 1/4 cup
Greek yogurt .... 1/4 cup
Coconut milk .... 1/4 cup
Honey ................ 1 tbsp
Chia seeds ......... 1 tbsp
Flaxseeds .......... 1 tsp
Mixed fruits .... as needed
(I have used banana, mango, apple and pomegranate)
Method:
1. Soak the oats with whipped Greek yogurt, coconut milk and honey. Refrigerate overnight.
2. Soak chia seeds in water and refrigerate until use.
3. In the morning before serving peel and cut the fruits.
4. Take glasses or mason jars for serving.
5. Layer the fruits, soaked chia seeds and soaked oats.Sprinkle the flaxseeds between each layer.
6. Serve chilled.
Note: If the soaked oats are thick you can add some milk or coconut milk to get the desired consistency.
Healthy delicious recipe indeed
ReplyDeleteThanks Moumita :)
DeleteThat breakfast looks delicious and refreshing. I also love those little spoons!!
ReplyDeleteThanks Heidi.. Everyone is loving the spoons. :)
DeleteThis sounds like a lot of goodness in a jar. Such a tasty breakfast. I love your photo.
ReplyDeleteThanks for liking Nayna.
DeleteThey look so colourful! Good idea for a breakfast
ReplyDeleteThanks Jagruti
DeleteThese are so much in trend these days... a healthy start to the day!
ReplyDeleteRight you are. Thanks
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