Thursday, July 16, 2020

CHIA SEED PUDDING / NO COOK PUDDING / 3 - INGREDIENT PUDDING


There are times we crave for a dessert and here is one such recipe that can serve as a healthy guilt-free dessert made with just 3 ingredients - Chia seeds, coconut milk and honey. However it can also be had as a breakfast with a variety of add-ons like fresh fruits, crushed dry fruits, cereals, etc etc Sky is the limit. You can also flavour it with cardamom powder, rose syrup, chocolate syrup, or add fruit compote .You can also use yogurt, almond milk, soya milk or even the normal milk also.
Chia seeds have many health benefits and very few calories. These are easily available everywhere.

Ingredients:
Coconut milk ........ 1 tetra pack  (200 ml )
Chia seeds ........... about 1 and 1/2 tbsp
Honey .................. 1 tbsp or more (as you like)

Method:
1. In a bowl mix all the ingredients and set it aside in the refrigerator for minimum 6 to 7 hours or over night. 
2. Check it out before serving and adjust the consistency and flavours as per your liking. 
3. Transfer it into a serving bowl. Garnish with a sprig of mint leaves or anything available at home. 


Watch the recipe video:


8 comments:

  1. I love chia seed pudding, it is delish, healthy and east to serve. Addition of coconut milk gives a good taste to it.

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    Replies
    1. Yes, coconut milk tastes really good . Thanks

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  2. This looks absolutely delicious and I love that this is something I can make ahead of time as well.

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    Replies
    1. Yes Mina and also keep adding different things to it each time.

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  3. This is such an easy, healthy and yummy breakfast which I can do the night before and not worry in the morning. Must for busy mornings

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    Replies
    1. Very true. Perfect one for busy mornings

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