Tuesday, January 14, 2020

HOW TO COOK QUINOA


Quinoa is a wonder grain.. people have started adding it to their daily menu replacing the other grains. You can be innovative and use it in many ways. These days it is easily available in the stores also in the form of flakes and flour.

How to cook quinoa:
Take 1 cup quinoa.
Soak it with sufficient water for 1 hour.
Now rinse them and drain the water using a strainer.
Take a pan and tip in the soaked quinoa.
Add 2 cups of water and salt to taste.
When it starts to boil, remove the frothy scum with a ladle.
Reduce the flame to medium, cover it with a lid and cook until the water dries up.
It may look little mushy when hot but it will be separated and grainy on cooling.

Note: If you don't have time to soak it add little more water (2-3 tbsps) Otherwise the quantity is double. 1:2

You can watch the video to see the cooking process



You can store it in the refrigerator for 2-3 days and use in many ways.
 For example:
Add to the salads.
Make pulao adding vegetables.
Make khichdi.
Make cutlets.
Make pongal.
Make porridge.
Add to the uttappam / cheela batter.
Add to the waffle batter.
Bake cakes & breads







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