Monday, August 21, 2017

HONEY AND HUNG CURD VEGETABLE SANDWICHES


Healthy and delicious vegetable sandwiches made with multigrain bread and a filling of hung curd, honey, home made eggless mayonnaise, carrots, cucumber, tomato, bell pepper seasoned with mustard sauce, black pepper and red chilli flakes.- make and enjoy them any time of the day !



Ingredients:
Multigrain bread ....... 4 slices or as required
Carrot ....................... 1 small
Cucumber ................ 1 small
Tomato .................... 1 small.
Green Capsicum ..... 1 small
Honey ................... 3 tbsps
Hung curd ............ 3 tbsps
Eggless mayonnaise .. 1 tbsp
Mustard sauce ........ 1 tsp
Salt ......................... to taste
Black pepper powder .. 1/4 tsp
Red chilli flakes ........... 1/8 tsp


Method:
1. To make the hung curd take a muslin cloth and put 2 cups of yogurt. Hang the bundle on the tap for 5-6 hours until the water is completely drained out.
2. Wash the carrot and cucumber, peel and grate them.
3. Remove the seeds and water from the tomato and cut the outer part into tiny pieces.
4. Cut the capsimum into tiny pieces.
5. Now take the hung curd into a larger bowl and add all the ingredients. Squeeze out the water from the cucumber. Mix everything together.
6. Spread the filling on a bread slice and place another one on top.
7. Cut them into half or quarters if the bread slices are large.
Serve them any time of the day.

See home made mayonnaise recipes:

Mayonnaise with whole egg - HERE

Eggless mayonnaise with coconut milk and corn starch - HERE 

6 comments:

  1. This is a healthy sandwich indeed

    ReplyDelete
    Replies
    1. Thanks Amrita .. It is equally tasty too.

      Delete
  2. Looks so tasty nd healthy sandwich

    ReplyDelete
    Replies
    1. Thank you Moumita.. really enjoyed this healthy breakfast.

      Delete
  3. How do you make home made mayo?

    ReplyDelete

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