Aloo and methi (fenugreek Leaves) are a lovely combo and this sabzi is most popular one in the North Indian Cuisine. Methi has a lot of health benefits. I have added some methi sprouts to this sabzi. You can make the sprouts and add them to various dishes and make them a part of everyday diet.
Potatoes .... 4 medium
Methi leaves .... 1 cup
Coriander leaves .. 1/4 cup
Onion .......... 1 sliced
Green chillies ... 1-2
Methi sprouts.... handful
Garlic .............. 1 tbsp (crushed)
Turmeric powder .... 1/4 tsp
Coriander powder .... 1 tsp
Cumin powder ............ 1 tsp
Salt ............. to taste
Oil .... 3 tbsps
Heat oil in a pan. Saute the garlic.Add sliced onion and stir fry.
Now tip in the methi leaves, coriander leaves and green chillies.
Saute a little and add the potato cubes and spice powders.
Add the salt and methi sprouts and mix them.
Simmer until the potatoes are done. You can sprinkle a little water as needed.
How to make the methi sprouts:
Click HERE for the recipe.
What a healthy recipe...The addition of the sprouts surely has taken it to another level.Thanks for sharing :)ReplyDelete
Thanks Ruxana .. yes a nice and healthy twist.Delete
Wow..what a healthy and fabulous recipe, thanks for sharing this recipe, surely try.ReplyDelete
Thank you Jagruti.. you must try it.Delete
I know adding methi either the seeds or the fresh one goes well with aloo, but you've taken it to a whole new level by sprouting the methi Shobha. What a wonderful recipe.ReplyDelete
Thank you for liking Mayuri.. I add a spoonful these sprouts to almost all my curries..Delete
Such a healthy side dish to serve with Roti.. I usually add only methi leaves and potato.. Should try with sprouts soon.ReplyDelete
Must try Priya.. thanksDelete
What a wonderful share. Healthy and delicious. Loved the idea of adding sprouts with methi and potatoes. Superb share.ReplyDelete
Thank you Sujata.Delete
Such a healthy dish...and adding methi sprouts has increased it's nutritional value...ReplyDelete
True Renu.. thanks for liking.Delete
Methi leaves and sprouts wow, thats seriously an interesting dish Shobha, i want to make this. Delicious one.ReplyDelete
Thanks Priya.. do make it .Delete
Such a healthy share, we always make methi aloo but never thought of adding methi sprouts to it to make it more healthy and flavourful, lovely share.ReplyDelete
Thank you so much.Delete
Methi aloo is a classic dish, isn't it? Making it even more nutritious with those sprouts addition is a very innovative idea...ReplyDelete
Thanks Rafeeda dear.. they taste really good.Delete
I love aloo methi but never used sprouts with it. We didn’t add onions in it..But the full combo of yours dish look so healthy and yummyReplyDelete
Methi Aloo is a family favourite! Adding sprouts is such a fabulous idea!ReplyDelete
Love the idea of using fenugreek sprouts along with fresh ones. We love aloo methi with some hot chapatis and this makes a healthy side dish.ReplyDelete
Thanks a lot Sapana.. I love methi a lot too.Delete
I have never tried sprouted methi aloo. So different combination. Cant wait to tey it. Thanks.ReplyDelete
Thanks Dhwani.. do make it :)Delete
Adding of methi sprouts is indeed nice and healthy. Looks so delicious.ReplyDelete