Sweet potatoes are an easy-to-prepare root vegetable, filled with vitamins, minerals, fiber, ... They'll fill you up and meet your nutrition needs. These can be had on fasting days too.
Here is a Farali cutlets recipe I have added a little bit of grated carrots for colour and boiled potatoes for binding as many people not eat any bread during the fasting period.
Ingredients:
Sweet potatoes ..... 2 cups (grated)
Carrots ................... 2 tbsps (grated)
Potatoes .................. 2 (boiled and mashed)
Green chillies ........ 2 (finely chopped)
Roasted and crushed peanuts .. 1/4 cup
Coriander leaves .... handful (finely chopped)
Salt ..................... to taste
Oil ................... 4 tbsps
Method:
Heat one tbsp of oil in a pan and saute the grated carrots.
Add the gated sweet potatoes and stir fry for 4-5 minutes. Add the green chillies and coriander leaves. Mix well. Let it cool.
Now add the boiled and mashed potatoes, salt and roasted and crushed peanuts.
Mix everything together.
Make cutlets of any shape.
Heat 2-3 tbsps of oil in a non stick pan and shallow fry the cutlets.
Remove them in a serving platter and serve immediately.
Perfect dish for fasting people during festivals
ReplyDeleteYes Deeksha .. thanks for liking.
DeleteOh wow, I've never tried sweet potato cutlets. This is something my kid would love too. x
ReplyDeleteYes, I am sure they will..Thanks
DeleteThese sound lovely and I would love to make them. Just a question is the sweet potato grated raw or is it boiled first??
ReplyDeleteRaw sweet potatoes Nayna..
DeleteI love sweet potatoes but have never made cutlets with them. Next time we are fasting, I will try and make some.
ReplyDeleteYou must try Mina..y are nice and filling too. thanks .
DeleteYour sweet potato cutlets are making feel so hungry. I make them occasionally during fasting days but I don't add potatoes. I used boiled and mashed sweet potatoes.
ReplyDelete