I simply love this vegetable and keep trying out in many different variations changing the spice mix each time. It goes so well with rotis and bhakris.
Ingredients:
Karelas (bitter gourds) .... 4
Onions .............................. 3-4 small
Tomato ............................. 1
Green chillies .................... 2
Garlic paste ..................... 1 tsp.
Curd .................................. 2 tbsps
Turmeric powder ........... 1/4 tsp
Coriander powder .......... 1 tsp.
Cumin powder ................ 1 tsp.
Sambar powder .............. 1 tsp.(optional)
Peanut powder .............. 1tbsp. (dry roast and grind coarsely)
Amchoor powder ............. 1 tsp. (or 1 tbsp. tamarind juice)
Jaggery ............................ 1 tsp.
Mustard seeds ................ 1 tsp.
Curry leaves .................. 1 sprig.
Salt ................................. to taste
Red chilli powder .......... 1 tsp.
Asafoetida ....................... a pinch.
Coriander leaves ......... for garnishing
Oil.
Method:
1. Peel and slice the karelas. Marinate them with curd and salt for few hours.(preferably overnight). Half fry the marinated karelas.
2. In a pan heat 2 tbsps. oil. Add a pinch of asafoetida and mustard seeds. Then add the garlic paste and the curry leaves. Saute and add the sliced onion, green chillies and fry for a few minutes.
3. Now add the tomato and the karela slices. Simmer for 5 minutes and add all the dry masalas and simmer until done.
4. Garnish with coriander leaves and serve with rotis or as a side dish with plain boiled rice and sambar.
nice posts shobha...
ReplyDeletekarela is something like a luxury to me cuz hubby doesn't like it...
the bak choy and wontons look good too..
Thanks Sangeeta...
DeleteThis preparation of karela is not at all bitter ..try giving ur hubby ..he might like it..coz all my friends who dont eat karelas also liked this one..
I love karelas , this recipe is different to mine so will book mark and try it.
ReplyDeletePlease do.. you will surely like it
DeleteI love bittergourd.. this looks really good, should try this sometime.
ReplyDeleteMust try this one Sona ..
DeleteYou either like karela or hate them.Your recipe looks great.
ReplyDeleteThanks Nayna.. very true.. some like them while others hate them.
DeleteVery unusual recipe. I have never marinated them in curd. I like karelas so will book mark it.
ReplyDeleteCurd helps to remove the bitterness Mina.
DeleteI love karelas and always make the same old stuffed karela recipe so am so glad to see this new recipe where you marinate the slices overnight. I will certainly try this recipe.
ReplyDeleteI am so glad you liked it.
DeleteThis is an interesting way to prepare karela with yogurt. I'll have to try out this recipe.
ReplyDeleteThanks Mayuri.. you will surely like it.
Deletekarela is very popular in Suriname where my Mom's family is from. It is called sopropo there and my Mom is a big fan but since childhood I could not tolerate the bitter taste no matter how many various ways I have tried it. I will gladly make this for my Mom, though I will be having no part of it :)
ReplyDeleteLOL Mireille even as a kid I never liked it. But now I love it a lot and make it in many different ways
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