Sunday, June 18, 2017

POMEGRANATE AND CHERRY JUICE


Pomegranate and cherry juices not only have a delicious taste but also are loaded with health benefits.
These fruits are supposed to help protect against prostate and breast cancer, reduce the muscle pain, lower cholesterol and treat insomnia. In addition to the juice adding health benefits, the fruits are also a great addition to a balanced diet.
The juice can be made with simple variations by adding some flavouring ingredients like rock salt, lemon juice, honey, black pepper, ginger, lemongrass, mint leaves, basil leaves, roasted cumin powder etc etc as per your taste.
Today I have made it with just a little ginger juice, lemon juice, honey and a pinch of black pepper.

Ingredients:
Pomegranate ... 1 medium
Cherries .......... 8
Ginger juice ... 2 tsps
Honey .......... 1 tbsp
Salt .............. a pinch
Black pepper ... a small pinch

Method:
1. Cut the pomegranate and remove the pulpy seeds.
2. Deseed the cherries.
3. Put them in a mixie along with a glass of water and blend.
4. Strain the juice and stir in the remaining ingredients.
5. Refrigerate it and serve chilled.

Note : You may consume this juice to stay healthy but do not take it as a treatment for the mentioned ailments.
Information Source - Livestrong.com


8 comments:

  1. Awesome. I believe that this juice will be awesome and beneficial to health. I will try to make at my home to see how it tastes.
    Emma Charlotte
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    ReplyDelete
  2. This sounds like a refreshing juice, I love the sound of the ginger in it. It must have added a lovely flavour burst.

    ReplyDelete
    Replies
    1. Thanks Nayna.. yes ginger adds to the flavours.

      Delete
  3. Delicious and healthy juice.Must have tasted good with the ginger added to it.

    ReplyDelete
  4. My dad used to love pomegranate, lovely refreshing juice and I love the addition of ginger to it.

    ReplyDelete

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