Pomegranate and cherry juices not only have a delicious taste but also are loaded with health benefits.
These fruits are supposed to help protect against prostate and breast cancer, reduce the muscle pain, lower cholesterol and treat insomnia. In addition to the juice adding health benefits, the fruits are also a great addition to a balanced diet.
The juice can be made with simple variations by adding some flavouring ingredients like rock salt, lemon juice, honey, black pepper, ginger, lemongrass, mint leaves, basil leaves, roasted cumin powder etc etc as per your taste.
Today I have made it with just a little ginger juice, lemon juice, honey and a pinch of black pepper.
Pomegranate ... 1 medium
Cherries .......... 8
Ginger juice ... 2 tsps
Honey .......... 1 tbsp
Salt .............. a pinch
Black pepper ... a small pinch
1. Cut the pomegranate and remove the pulpy seeds.
2. Deseed the cherries.
3. Put them in a mixie along with a glass of water and blend.
4. Strain the juice and stir in the remaining ingredients.
5. Refrigerate it and serve chilled.
Note : You may consume this juice to stay healthy but do not take it as a treatment for the mentioned ailments.
Information Source - Livestrong.com