Zucchini is such a versatile vegetable and can be cooked in many ways.. stir-fried / stuffed / koftas or mixed with other vegetables or lentils. Today I am making it with chana dal, the Sindhi way.
Ingredients:
Zucchini ... 3-4 (small ones)
Chana dal ... 1/2 cup
Tomato ... 1
Green chillies ... 1-2
Ginger ... 1 tsp (grated)
Garlic ... 1 tsp (crushed)
Cumin seeds ... 1 tsp
Turmeric powder .. 1/4 tsp
Coriander powder .. 1 tsp
Cumin powder .... 1/2 tsp
Red chilli powder ... 1/2 tsp
Kasoori methi .... 1 tbsp
Coriander leaves .. handful
Oil ... 2-3 tbsps
Method:
1. Soak chana dal for 2 hours.
2. Wash and cut the zucchini with the skin into small cubes.
3. In a pan add the oil and cumin seeds. When they crackle, add the ginger garlic paste and saute.
4. Now add the zucchini and tomato along with the spice powders and salt.
5. Drain the water from dal and add it .
6. Put about 1 and half cups water and simmer to cook. Check in between and add more if needed.
7. When almost done sprinkle the kasoori methi and coriander leaves.
Serve with puris or rotis.
Love this yummy and healthy dish.
ReplyDeleteHealthy and yummy ....zuchinni with chana dal sounds interesting
ReplyDeleteThanks Gloria.. do try it out
DeleteThis is an innovative way to cook zucchini
ReplyDeleteThanks Amrita
DeleteIt looks delicious! Healthy recipe too...good one..Shobha..
ReplyDeletedelicious sabji
ReplyDeleteWow.yummy.
ReplyDeleteThis is gonna be one of the dish for tonight.
So sweet of you .. make and enjoy
Deletehealthy dal,yummy!
ReplyDeleteYes Julie .. thanks
DeleteHealthy and inviting dish
ReplyDeleteThanks
Deletelovely combo healthy meal dear
ReplyDeleteYes dear.. thanks
Delete