Ingredients:
Pumpkin ... 200 gms
Onion ...... 1 small
Garlic ..... 2 -3 pods (crushed)
Basil ..... few leaves ( if you don't have fresh basil you can add 1 tsp of any dry herbs)
Salt ..... to taste
Olive oil ... 1 tbsp
Vegetable stock or water
Lemon juice .
Crushed chilli flakes for garnishing.
Method:
1. Peel and cut the pumpkin into cubes. ( you can use the pureed pumpkin from the can too)
2. In a pressure cooker, add the oil and saute the garlic and onion to a golden colour.
3. Now tip in the pumpkin pieces and the herbs.
4. Add sufficient water or vegetable stock and cook until done.
5. Blend it with a hand grinder or a mixer. Add the salt and pepper. (and any other seasoning if you like)
6. You can serve with a squeeze of lemon juice and add croutons too if you like.
Sprinkle crushed chilli flakes and serve.
Nice and comfort ! Thanks for sending dear!
ReplyDeleteThanks a lot for liking
Deletegr8 recipe
ReplyDeletePumpkin soup looks so healthy and yummy.
ReplyDeleteYummy soup
ReplyDeletedelicious dear...love it
ReplyDeleteThanks Shanma
DeleteVery comforting soup... Today's post : http://nayanas-kitchen-kreations.blogspot.in/2013/08/carrot-apple-gingerale.html
ReplyDeleteSuper comfort soup..easy and quick to make..love it.
ReplyDeleteThanks Vidhya
DeleteLove pumpkin:) Never had soup:) Will try this recipe. Thanks for sharing :)
ReplyDeleteThanks Shwetha
Deleteappetizing and healthy soup...
ReplyDeleteThanks a lot
Deletelovely color, healthy,comforting and delicious...will warm up in the chilliest of the days :-)
ReplyDeletesimple and healthy soup..Did you the red pumpkin?
ReplyDeleteYes dear
DeleteThanks mam to link this healthy soup to my event...
ReplyDeletei have also one event ongoing please you can also link your recipes at there...
Ongoing Event:Cooking With Love - Sister
looking forward to more recipes ...
My kind of soup,filling and comforting.
ReplyDeleteThanks Priya
DeleteThe soup looks very inviting.Never tried anything with pumpkin.
ReplyDeleteMust try this one
Deletedh loves soups n this luks really yummy n hot.
ReplyDeleteGr8 !
DeleteYou will make it for him
Super Yummy !!!
ReplyDeleteThanks dear
Delete