Monday, November 27, 2017

METHI ALOO WITH FENUGREEK SPROUTS


Aloo and methi (fenugreek Leaves) are a lovely combo and this sabzi is most popular one in the North Indian Cuisine. Methi has a lot of health benefits. I have added some methi sprouts to this sabzi. You can make the sprouts and add them to various dishes and make them a part of everyday diet.


Ingredients:
Potatoes .... 4 medium
Methi leaves .... 1 cup
Coriander leaves .. 1/4 cup
Onion .......... 1 sliced
Green chillies ... 1-2
Methi sprouts.... handful
Garlic .............. 1 tbsp (crushed)
Turmeric powder .... 1/4 tsp
Coriander powder .... 1 tsp
Cumin powder ............ 1 tsp
Salt ............. to taste
Oil .... 3 tbsps

Method:

Heat oil in a pan. Saute the garlic.Add sliced onion and stir fry.







Now tip in the methi leaves, coriander leaves and green chillies.







Saute a little and add the potato cubes and spice powders.







Add the salt and methi sprouts and mix them.







Simmer until the potatoes are done. You can sprinkle a little water as needed.







Serve with rotis or puris.







How to make the methi sprouts:
Click HERE for the recipe.

8 comments:

  1. What a healthy recipe...The addition of the sprouts surely has taken it to another level.Thanks for sharing :)

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    Replies
    1. Thanks Ruxana .. yes a nice and healthy twist.

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  2. Wow..what a healthy and fabulous recipe, thanks for sharing this recipe, surely try.

    ReplyDelete
    Replies
    1. Thank you Jagruti.. you must try it.

      Delete
  3. I know adding methi either the seeds or the fresh one goes well with aloo, but you've taken it to a whole new level by sprouting the methi Shobha. What a wonderful recipe.

    ReplyDelete
    Replies
    1. Thank you for liking Mayuri.. I add a spoonful these sprouts to almost all my curries..

      Delete

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