Tuesday, June 4, 2013

OATS PAYASAM


A healthy option for payasam. You can serve it for breakfast too.

Ingredients:
Oats ..... 2 tbsp.
Ghee .... 1 tbsp.
Jaggery ... 3 tbsp. ( or as per your taste)
Salt ............. 2 pinces
Cardamoms ..... 2 Slightly crushed
Cumin seeds .... 1/4 tsp
Pistachios ...... 3-4 ( sliced for garnishing


Method:
1. Heat ghee in a pan. Put the cardamoms and oats. Stir fry for 1 minute on low flame until you get the aroma.

2. Add 2 cups water and let it boil. Stir in the jaggery and cumin seeds. (do not fry the cumin seeds-just add themwhile boiling)

3. Simmer until thick and you get the desired consistency.
4. Garnish with pistachios and serve.

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29 comments:

  1. Healthy recipe....looks delicious too...

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  2. Wow .. payasam with oats .. new and healthy too.

    Vardhini
    Event: Fast food not Fat food

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  3. Its a 2-in-one treat!! You can satisfy ur sweet cravings and at the same time not feel guilty as u r having something healthy - of oats & jaggery!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  4. Wowwwwwwww.. Looks so tempting and perfect.. thanks for sharing :)

    ReplyDelete
  5. Very healthy payasam, thank you for sending it to the events.

    ReplyDelete
  6. Amazing the visit was worth…
    mumbaiflowerplaza.com

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  7. very healthy and yummy dish..thanks for sending it to sfsp event. You can send my another event JaGGERY details on my blog.

    ReplyDelete
  8. healthy recipe... easy to cook and delicious..

    ReplyDelete
  9. Wow!! very easy healthy quick recipe but delicious too... sure every one like this.....

    ReplyDelete
  10. Wow that is so creamy and delicious... perfect kheer for any occasion!!! Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...

    Sowmya
    Event - Authentic Indian Sweets w giveaway
    Event - FR - Eggless Baking - Sweet/Savory
    Event - Kid's delight - Sweet Treats
    Event - Crazy for Potatoes
    Event - CWS - Urad Dal

    ReplyDelete

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