Friday, June 15, 2012

MOONG DAL PURI / ROTI


This is a delicious and healthy recipe from Rajasthan.
Recipe Credits- Manju Sharma

Ingredients:
Green moong dal ..... 1 cup (soak overnight)
Green chillies ............3-4
Coriander leaves ..... handful
Coriander seeds........ 1tsp.
Ajwain ....................... 1/2 tsp.
Saunf (aniseed)............. 1 tsp.
Yogurt
Salt to taste
Wheat flour
Oil or ghee




Method:
1. Knead the flour with curd adding salt, little oil and ajwain.

2. Grind the moong dal adding green chillies, coriander leaves, saunf and coriander seeds.

3. Roll out a puri and spread the dal mixture on it,

4. Deep fry the puri with the dal side first.

5. In the same way roll out a chapathi and spread the mix.

6. Grease the griddle and put the dal side first and roast it adding a little oil or ghee.


.Serve hot with chutney or pickle.

35 comments:

  1. A healthy dish yar...first time to ur blog, u have a lovely space here...I am a follower now

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    1. Thanks Savitha... welcome to my blog :-)

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  2. Wow, very new and interesting. Thanks for linking it to our event :)

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  3. Sounds delicious..great pictorial too!
    Thanks a lot for linking this to bookmark event :)

    US Masala

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  4. Delicious puri...Love the use of moong dal.

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  5. hmmmm this is totally new to me,I had no clue we could also fry poori's with the daal paste on one side,I am so excited and want to try this,as I can understand the daal side will have a crunch.This is fantastic :)!!!

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    1. Yes, even I found it interesting. My friend Manju's recipe.Loved it too.

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  6. lovely jubley.. When you going to invite me to have all that foood .. its looks so yummy i could eat all that myself :)

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    1. It will be our pleasure to have you home for dinner ..tell me when you are coming to India next...Or maybe when I visit UK ... I have many friends over there as I have lived there.

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  7. sounds interesting and new to me...
    looks healthy and delicious dear...

    Thx. for sending this wonderful recipe to my event...:)

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  8. poori looks crispy n delicious...

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  9. The poories are looking rocking.... ! Loved the topping of green dal paste, need to try it really soon !

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    1. Yes, I found it interesting too. must try Sonia

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  10. Poories are puffed and delicious..
    Unique recipe.

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  11. Hi Shobha, that moong daal puri looks so tasty and healthy too!! Thanks so much for passing lovely award..... sorry for late reply

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    Replies
    1. You deserved the award Daksha.. and thanks for liking this recipe

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  12. delicious and interesting recipe..love to try this soon:)

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  13. Looks incredible and super tempting..

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